Games. Workouts. Bad Jokes.
Co-founded by two lifelong gamers & fitness professionals, husband and wife team: Timothy Spencer and Nicole Du Cane Spencer. We show how to work out while you play your favorite games. If you’re looking for help or support on your journey, join the HOF community! We’ve got your back.
(no seriously, let’s work those glutes)
What we do
We give away a ton of free resources on health & fitness both on our stream (answering your questions live) or on our website and email list. But for those wanting more, we offer a variety of online training services and products, including our limited one-on-one personal coaching.
*All services are temporarily closed as we upgrade them! Launching soon.
Watch us live on Twitch!
From Cooking & Meal Prep streams to Just Dance Pizza Parties to our regular gameplay + workout break shows, we like to have a mix of fun and education. Plus there’s cats…
Who we are
Learn more about us and our backgrounds.
Senior RKC Kettlebell Instructor, Personal Trainer, and a former PE teacher, Special Ed instructor & Psychiatric Technician and Amateur Rugby Player & Martial Artist.
Nicole Du Cane Spencer
COO at Dragon Door Publications, Host, RKC Instructor, seen in the Kettlebell Goddess Workout, Nutrition Coach, former Actor/Dancer/Martial Artist.
Get the inside scoop
Join our email list to get our recommended nutrition guide PLUS you’ll get the current on-stream workout program that you can download and follow at home.