THE CHALLENGE STARTS: MONDAY, JANUARY 7TH #GGFitChallenge
The #1 reason people fail in their health & fitness goals (and their New Year's Resolutions) is because they quit too soon! They stop exercising regularly and go back to their old habits. This 14-Day free challenge is all about getting and staying consistent with your goal. No matter how busy you are, we'll show you fun ways to work in these quick and easy exercises into your schedule so you can start looking and feeling better as you kick off the new year.
Heroes of Fitness shows you how to work out while playing a variety of games. Co-founded by two lifelong gamers & fitness professionals, husband and wife team: Tim Spencer and Nicole DuCane Spencer. From cooking streams to Just Dance to weight training or yoga in-between queue times, we provide a positive, supportive, and educational community for gamers on their health & fitness journey. As certified trainers, we personally train a variety of Twitch Streamers, have worked with the HeroesHearth Esports team, and have been featured in Men's Health Magazine and Game Informer Magazine.
Nicole & Tim, HeroesOfFitness Twitch Partners, Fitness Professionals
Follow us and share your progress by using #GGFitChallenge in you posts & stories!
The #GGFitChallenge kicks off on Monday, January 7th!