What is Heroes of Fitness? Heroes of Fitness is a philosophy, a community, and a system for getting … Read More
It is a truth universally acknowledged that we all want to feel good and have a body that we are proud of (with clothes on and even more so without them on, ooooOOOO!). We also want something that is not only simple to do but something that will actually get us results without wasting a lot of our time, effort, and money.
Let’s picture the entire world of fitness…
Think about some of the wildly different things you can do or spend money on to reach your goals.
The holidays. Winter. Flavor-tastes. Ah the long and slow decay of workout programs — or more specifically, willpower — as we travel through the darkest months. As a result of the holiday gorge-fest and all of the snackie-cakes tempting you at work (maybe even at home) it’s inevitable, you’ll probably fatten up a bit this […]
Ahhhh the holidays. You’ll never find a more festive time of fun and gluttony. Or was it a wretched hive of scum and villainy? Certainly one of the two, depending on who you ask. You go from wearing an awesome costume around to parties to consuming a massive, gravy-soaked, turkey-carbo-load, and then before you know […]
Have you ever been in the middle of sitting around playing games or watching shows and suddenly thought to yourself, “hey, I am going to get up and do a complete, full-body workout!” Mmm, yea, probably not… More than likely, you’ve been in that position and thought: “Noiice! I’ve got time for one more game […]
I’m going to wax self-indulgent for a few paragraphs (you know, George R. R. Martin style. “Tell me, George, what color was his brocade vest? The buttons, were they, by chance, a polished brass or were they a burnished bronze? Were they hand-sewn on by the greatest tailor in King’s Landing? The Lannister banner the […]